FOUL MAGROSH 500 GMS
KD8.000
Dried local broad beans that have been crushed using simple mills without being fully ground. They are used in many dishes in Egyptian cuisine, most notably ta'ameya (falafel) and some types of soup. They are a quicker-to-prepare option compared to whole broad beans because they cook more quickly.
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🥣 The most popular uses for crushed fava beans:
Ta'ameya (Egyptian falafel):
Crushed fava beans are soaked for several hours, then ground with coriander, onions, and garlic to make the ta'ameya dough.
Crushed fava bean soup:
Cooked with garlic, onions, and cumin, it serves as a nutritious snack.
Vegetarian dishes:
Such as "lentils with crushed fava beans" or "bean casserole with onions."
Prepared as crushed fava beans:
They can be sprouted after soaking and then used in healthy recipes.